Join Jonathan Glass, Ayurvedic Practitioner, acupuncturist and author of his new book Total Life Cleanse: A 28 Day Program to Detoxify and Nourish the Body MInd and Soul, for an enlivening discussion on the essential principles of cleansing.
Cleansing is an ancient practice that is, perhaps, needed more now than ever. With environmental toxins, radioactive frequencies and fast paced and stressful living on the rise, cleansing helps us recover from these challenges, reset and reorinent us to the most meaningful priorities in our lives. All of us can benefit from doing an effective cleanse twice each year.
The wisdom of Ayurveda explains that spring is the best time to cleanse. During the spring, the main organ of detoxification, the liver, is especially empowered. This means that how we eat and live in the spring directly impacts this all important organ. Not only does the liver breakdown and clear toxins from the body, but it also is the energetic source of hope, excitement, and zest for life. A happy liver translates into a life of enthusiam, clear vision and positive energy.
Ayurveda understands that we all tend to go out of balance. Its a given. However, divine as we are, taking actions that cleanse and rejuvenate can quickly help us regain our sense of wellbeing, support a stronger immunity and reconnect to our divine identity. Focusing on letting go of what no longer serves us and deeply nourishing ourselves in body, mind and soul, twice a year, will do wonders.
Join Jonathan as he discusses the ancient wisdom principles of cleansing, why we cleanse and how to safely and effectively cleanse. Many inspiring and practical take home tips that you can easily integrate into your lives will be offered.
This is a free event!
Thursday, March 29
7:00 pm-9:00 pm