Relieving Stress Using Crystals

Sara Cope

  • Cost includes all materials and a set of protection stones for personal use.

Everyone experiences times of stress, whether it’s trying to juggle time between your job and family, balancing the needs of an elderly parent, sitting in traffic already late for an important appointment, or simply not having enough time for what you enjoy.

You might experience a stomach tied up in knots, a raging headache, tense, tight muscles, or excess tension carried everywhere in your body.  Or you’re ready to pull your hair out, feel like you want to cry or even scream.
There are crystals with specific vibrational properties that can help relieve this stress and tension.  Just carrying these stones in your pocket or holding them in your hand can ease whatever you’re experiencing.

Come join me and learn about relaxation in a rock!  You don’t need any special skills or knowledge.  We’ll talk about what stones can help alleviate your stress and how to use them.  You’ll take part in a meditation designed to activate the amazing abilities of these stones.  If possible, please bring a pillow, eye mask, blanket or whatever else you need to be comfortable during the meditation.  


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Sara Cope

Sara Cope

Sara A. Cope is a CRTh™, PAHT Pract and Reiki Master.  Her vision is of healing the earth and all its inhabitants through the power of love and connectedness:  love by listening; love through a centered heart; and love by recognizing spirit in all that is.  She is an active shamanic practitioner who has studied and trained with a variety of traditions, including coursework with the Foundation for Shamanic Studies.  

She has studied with Naisha Ahsian, co-author of The Book of Stones, graduating from Crystalis Institute as a Certified Crystal Resonance Therapist (CRTh)™ and PAHT™ Practitioner.  She is also a Reiki Master in the Usui lineage.  

Prior to recognizing her gifts as a healer, she spent 30 years as a Human Resources professional and consultant for corporations large and small.  These experiences helped her develop strong listening capabilities, and a desire to help each person with whom she comes in contact to achieve their dreams and potential.   

Sara can help with concerns such as: 

  • Reducing stress and tension
  • Improving a sense of balance and vitality
  • Alleviating symptoms of physical pain
  • Correcting energetic and emotional imbalances
  • Improving interpersonal relationships
  • Identifying your life’s purpose and helping you plan to achieve it

She offers the following holistic services, locally and long distance:

  • Crystal Resonance Therapy™ Sessions
  • Primus Activation Healing Technique™ (PAHT)
  • Usui Reiki
  • Crystal Readings in the Hawaiian Shamanic Tradition (Local Only)

In addition, she offers classes on a wide variety of crystals topics, including working with stones for specific issues such as stress, overcoming obstacles, and abundance, making crystal elixirs, and crystals associated with each element and chakra. She will also help you one-on-one to learn about the stones.

She believes all living beings are healthiest when they live in harmony with the provisions and rhythms of Earth, and one another.  We are of the earth. It feeds our bodies, minds, and spirits.  The Earth  has the power to heal us all.

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IDs: e338a8fd5056a8308c792e1a991ef007 / E2FE85C7-5056-A830-8C081C63E35D6E6B

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