3 Body Qigong 2024: Spring Series
David Sholemson
Online
6:30 pm-7:30 pm EST
3 BODY QIGONG SPRING BDL
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
3 BODY QIGONG FOR SPRING - Class Description
- BONUS! THIS SPECIAL ADDED CLASS INCLUDED WITH THE 7 WEEK SESSION! 8 CLASSES FOR ONLY $79
- If you sign up for the 7-week session, this class is free. Individual classes are $15. Please CLICK HERE to register for the complete series.
- If you are unable to attend the Zoom classes or wish to practice more, all classes are recorded and available for one week.
- 7 Week Session: May 1, 8, 15, 22, 29, June 5, 12 - 6:30pm-7:30pm
FINALLY! Spring is here! Time to wake up from our winter slumber and follow nature’s path of rebirth and growth. As we follow the 5 Element Theory of Traditional Chinese Medicine, we begin focusing on our liver and gallbladder and the element of wood. During this season, as all of nature begins to wake up and grow, we may feel the power of earth’s energy throw us out of balance. This can make us feel a bit spacy and overwhelmed and we may feel anger and irritability become more prominent at this time.
During this session, we will practice movements to help keep our body and emotions grounded, balanced, and harmonized through additional movements for our liver and gallbladder as well as focusing on our lower dantian. We will continue with our full-body movements to stay balanced and harmonized, with more attention placed on the new Spring movements.
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.