Midlife can be an exciting time if you welcome it with open arms. It’s a time to reexamine everything – your relationship to yourself and others, your work, and your priorities. Join Cheryl Richardson as she facilitates a workshop about aging using her new book, Waking Up in Winter: In Search of What Really Matters at Midlife. Using her vast coach’s toolbox (including energy work and the tapping technique), she’ll offer wisdom and coaching about aging gratefully, upgrading your self-care strategies at midlife, reevaluating your needs, setting boundaries that protect your time and energy, and learning to say no to what no longer serves you. Get ready for ah-ha moments that could change your life forever!
Sunday, February 24
10:00 am-5:00 pm