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For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby’s birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you’ll sail through the day with confidence and hope. This natural power is available to everyone.
Jane Alexander is a UK-based journalist and author of over 20 non-fiction titles in the fields of wellbeing, natural health, and Mind Body Spirit. She has monthly columns in several UK magazines, often appears on television and radio and is quoted in the press as an expert on natural health and alternative spirituality. She has also ghosted several books for celebrity authors.