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Blue Sodalite helps you get your thoughts in order. Use it when you are feeling flustered, distracted, confused, mentally overloaded, experiencing mental fogginess, panic or information overload. Sodalite will enable you to establish structure in your life so that you increase your efficiency and achieve your goals. As you deepen your relationship with this crystal, allow it to show you suppressed aspects of yourself and accept them without judgement. It lets you live your life consciously aware and creates a freedom to follow the path that calls you.