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For highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.
With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for:
Created as an ideal companion for Dr. Orloff’s new book Thriving as an Empath or as standalone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development and a New York Times bestselling author. A UCLA psychiatric clinical faculty member, her books include The Empath’s Survival Guide, Emotional Freedom, Positive Energy, Guide to Intuitive Healing, and Second Sight. The Empath’s Empowerment Journal is the companion to be used with her books. Find more inspiration at Dr. Orloff’s website drjudithorloff.com.
A true Empath is the caring person most people gravitate to when needing to feel better.
What is the difference between having empathy and being an empath?
This valuable guide will help you understand what it means to be an empath, why you feel what you feel, and how to share the wonderful opportunities the gift of empathy offers you to heal yourself, those around you, and the world.