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3 Body Qigong - Fall to Winter Practice

David Sholemson

Online

$15.00
Wednesday, December 7
6:30 pm-7:30 pm EST
$15.00
Wednesday, December 14
6:30 pm-7:30 pm EST
$15.00
Wednesday, December 21
6:30 pm-7:30 pm EST
$15.00

  • NOTE: The classes will be recorded in case you miss them or want to practice the following week. A replay link will be sent out the day after each class and available to watch for one week. Zoom live or practice with the recorded class from wherever you are! 
  • WEDNESDAY EVENINGS: NOVEMBER 9- DECEMBER 21, 2022  6:30PM - 7:30PM   
  • Save $30 and register for the full series! This discounted 7-week series price is to encourage you to continue practicing so you can begin to go deeper and feel the benefits of qigong. Commit to the full series and you will receive a discounted rate of $75 for 7 classes.
     

Our next 3 Body Qigong session will focus on our transition from Fall to Winter, focusing on the Traditional Chinese Medicine seasonal practice. We will practice movements to help strengthen our Kidneys and Gallbladder as well as an assortment of movements, and meditations we have practiced all year for our body and mind. 3 Body Qigong will help winterize your body and keep it healthy and strong while creating a more peaceful loving heart and mind.

What is 3 Body Qigong?

This practice is a combination of stretching, breathwork, and meditation, based on ancient Traditional Chinese Medicine, mixed with Korean Tao and healing practices. These movements help to increase your vitality, flexibility, and power on a physical level and bring you to a more peaceful place in your heart and mind. All classes will include warm-ups, meridian stretching, energy practice, and meditation.
All ages are welcome. Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat).

David Sholemson

David Sholemson

David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery.  He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up.  After practicing for 2 weeks, and receiving energy healing,  David  “just knew” this was something he wanted to do for the rest of his life.

After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman.  David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life. 

End of the Year Meditation for Charity
End of the Year Meditation for Charity
Thursday, December 29 Online
7:00 pm-8:00 pm
$15.00
All are welcome to join us for this special night as we come together for my annual end of year meditation.  All proceeds from this special event will be donated to the Greater Boston Food Bank to help our fellow human beings. A wonderful way to begin the New Year!

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