3 Body Qigong for Spring Online

David Sholemson

  • This class will be offered online through a Zoom meeting. Please register at least an hour in advance. About an hour before class you will receive an emailed invitation with the login link and/or phone number. You do not need to have your own Zoom account. 
  • NOTE: The classes will be recorded in case you miss them or want to practice the following week. A replay link will be sent out the day after each class and available to watch for one week. Zoom live or practice with the recorded class from wherever you are!
  • Save $30 and register for the full series!  

As we enter Spring, we will focus our qigong practice on the organ associated with spring; the liver.  In Traditional Chinese Medicine, the liver is the organ responsible for the smooth flow of emotions as well as qi and blood.  It’s the organ that is most affected by excess stress or emotions.   Focusing on supporting our organs when they are peaking in each season, we can help maintain a healthy body and peaceful heart/mind.  

3 Body Qigong is a combination of stretching, breathwork, and meditation, based in ancient Traditional Chinese Medicine, mixed with Korean Tao and healing practices. These movements help to increase your vitality, flexibility, and power on a physical level and bring you to a more peaceful place in your heart and mind. All classes will include warm-ups, stretching, energy practice, and meditation.

All ages welcome.  Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat).


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David Sholemson

David Sholemson

David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery.  He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up.  After practicing for 2 weeks, and receiving energy healing,  David  “just knew” this was something he wanted to do for the rest of his life.

After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman.  David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life. 

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