3 Body Qigong for Summer Online

David Sholemson

  • This class will be offered online through a Zoom meeting. Please register at least an hour in advance. About an hour before class you will receive an emailed invitation with the login link and/or phone number. You do not need to have your own Zoom account. 
  • NOTE: The classes will be recorded in case you miss them or want to practice the following week. A replay link will be sent out the day after each class and available to watch for one week. Zoom live or practice with the recorded class from wherever you are!
  • Save $30 and register for the full series!  This discounted 7-week series price is to encourage you to continue practicing so you can begin to go deeper and feel the benefits of qigong.  Commit to the full series and you will receive a discounted rate of $75 for 7 classes. 

According to Traditional Chinese Medicine, from which Qigong emerged, we now enter the season of Summer.  The organ associated with Summer is the heart.  This is the king of all organs!  Were you aware that other organs will sacrifice and give their energy to help the heart maintain its balance?  In this new summer session, we will focus on a few new movements to keep the heart in balance, as well as our other organs to create a healthy body, peaceful mind, and loving heart.  

What is 3 Body Qigong? This qigong practice is a  combination of stretching, breathwork, and meditation, based on ancient Traditional Chinese Medicine, mixed with Korean Tao and healing practices. These movements help to increase your vitality, flexibility, and power on a physical level and bring you to a more peaceful place in your heart and mind. All classes will include warm-ups, meridian stretching, energy practice, and meditation.

All ages welcome. Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat).

$15.00

Capacity: 500 / 500

Wednesday, June 29
6:30 pm-7:30 pm EST

Capacity: 500 / 500

Wednesday, July 6
6:30 pm-7:30 pm EST

Capacity: 500 / 500

Wednesday, July 13
6:30 pm-7:30 pm EST

David Sholemson

David Sholemson

David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery.  He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up.  After practicing for 2 weeks, and receiving energy healing,  David  “just knew” this was something he wanted to do for the rest of his life.

After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman.  David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life. 

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