This workshop gives you the opportunity to feed both body and your soul. Mind, body and spirit are engulfed in a state of profound and deep rest. It is a pleasurable and restorative experience and quite healing on every level. As you experience deeper levels of tranquility through attunement and relaxation, your body automatically begins to cleanse the bloodstream of stress chemicals that can accumulate in response to the daily pressures if life.
You’ll be lying on the floor for about an hour. Bring whatever would make you totally and completely comfortable and cozy.
Consider the benefits that rest offers:
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