3 Body Qigong 2025: Summer Series
David Sholemson
Online
6:30 pm-8:30 pm EST
6:30 pm-8:30 pm EST
6:30 pm-8:30 pm EST
6:30 pm-8:30 pm EST
- BONUS! Register for the 7 WEEK SESSION and RECEIVE INSTRUCTIONAL CLASS VIDEO. ENTIRE SERIES FOR ONLY $79
- Individual classes are $15 each.
- This class will be recorded and available for one week for private practice.
- 7 Week Session: July 2, 16, 23, 30, August 6, 13 & 20 - 6:30pm-7:30pm
- Please note there will be no class on Wednesday, 7/9.
Summertime is upon us! Time to get out in the sun, in the water, into the forest, and into your heart. According to Traditional Chinese Medicine (TCM)seasonal practice, fire is the element of summer, and the organs we support are the heart, small intestine, and pericardium. Emotionally, this season is associated with the mind and its stability. The heart is considered the “seat” of the mind, and therefore, its highest expression is love, joy, and happiness. When the fire element is imbalanced, we may either lack joy (depression) or have excessive joy (a manic condition).
Physically, when the fire element is balanced, the heart properly governs and circulates the blood and ensures proper assimilation of the beginning breakdown of food in the small intestines.
Emotionally, when the fire element is balanced, we experience sensitivity, true fulfillment, and the equilibrium between heart and mind, our greatest rewards!
In the next 7-week summer session, we will practice movements to balance our heart energy, in addition to our usual weekly full-body movements. Practicing 3 Body Qigong for summer can offer a way to keep your heart energy healthy and balanced, for a peaceful, loving, and joyful summer!
IF YOU HAVEN’T DONE 3 BODY QIGONG, GIVE IT A TRY! You just may be surprised how it makes you feel! Any questions, please email me at 3bodyha@gmail.com
All ages are welcome. Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat).
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.