Midlife Magic: Discover What Really Matters at Midlife

Cheryl Richardson

Midlife can be an exciting time if you welcome it with open arms.  It’s a time to reexamine everything – your relationship to yourself and others, your work, and your priorities.  Join Cheryl Richardson as she facilitates a workshop about aging using her new book, Waking Up in Winter: In Search of What Really Matters at Midlife.  Using her vast coach’s toolbox (including energy work and the tapping technique), she’ll offer wisdom and coaching about aging gratefully, upgrading your self-care strategies at midlife, reevaluating your needs, setting boundaries that protect your time and energy, and learning to say no to what no longer serves you.  Get ready for ah-ha moments that could change your life forever! 


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Cheryl Richardson

Cheryl Richardson

Cheryl Richardson is a New York Times bestselling author of several books including Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life (with Louise Hay), and her most recent book, Waking Up in Winter: In Search of What Really Matters at Midlife.

Cheryl’s work has been covered widely in the media including The Oprah Winfrey Show, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine.

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