3 Body Qigong 2026: March into Spring Instructional Class
David Sholemson
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- This class on 3/4 is free if you register for the 7-week session beginning 3/11/2026 or you can drop in for $15 for an individual session.
- All CLASSES LIVE ON ZOOM AND RECORDED - If you are unable to attend class or wish to practice more, all classes are recorded and available for one week
Prior to our 7-week March into Spring session, David offers a special instructional class to focus on practicing the new movements we will be implementing in class, as well as fine-tuning other movements we continue to practice weekly. He will explain more about Traditional Chinese Medicine, including the seasonal practices, and why we do specific movements, to help balance and harmonize organs at this time of year. He will also offer you guidance on how to navigate this transition between Winter and Spring by practicing these Qigong movements, recommending foods to eat at this time of year, as well as offering lifestyle tips. Our class will focus on shaking off the heaviness of winter and preparing for spring. So, eat well, wake up from winter’s slumber, and practice 3 Body Qigong so you are prepared to awaken and grow come spring!
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.
