EFT Tapping

Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems, and do you struggle with emotional issues?

You’re not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There’s cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn, and seeing a therapist can get pretty expensive.

This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn, and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique, so you don’t need an expensive therapist.

In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you:

• De-stress
• Re-energize
• Overcome emotional problems, such as low self-esteem, depression, and anxiety.