3 Body Qigong 2026: March into Spring Practice Series
David Sholemson
6:30 pm-7:30 pm EST
3 Body Qigong March into Spring Series
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
6:30 pm-7:30 pm EST
- Save $26 when you purchase the complete 7 week series for only $79! Please click here if you also wish to include the Instructional class.
- All CLASSES LIVE ON ZOOM AND RECORDED. If you can't attend the classes or wish to practice more, all classes are recorded and available for ONE week.
As we March into Spring, we stretch our bodies and shake off the deep sleep of winter. Following nature’s cycle, we begin to enter this transitional period and begin to stretch and move our bodies, preparing us for the powerful energy of Spring. This session will focus on movements for both seasons, as well as grounding practices. In this time of transition, we can become stuck in between, like we are sleepwalking, physically and emotionally. It’s also a time when we can become run-down and sick, due to an imbalance in our energy system and a weakened immune system. Our class, as always, will focus on harmonizing and energizing our bodies and minds to keep us in a healthful state as we prepare to awaken and grow come spring!
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.