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3 Body Qigong 2026: March into Spring Practice Series
Online

3 Body Qigong 2026: March into Spring Practice Series

David Sholemson

$15.00
Wednesday, March 11
6:30 pm-7:30 pm EST
$15.00

3 BODY QIGONG 2026 SPRING 7 WEEK

Wednesday, March 11 -Wednesday, April 22
6:30 pm-7:30 pm EST
$79.00
Wednesday, April 15
6:30 pm-7:30 pm EST
$15.00

  • Save $26 when you purchase the complete 7 week series for only $79!  Please click here if you also wish to include the Instructional class.
  • All CLASSES LIVE ON ZOOM AND RECORDED. If you can't attend the classes or wish to practice more, all classes are recorded and available for ONE week.

As we March into Spring, we stretch our bodies and wake up from the deep sleep of winter.  Following nature’s cycle, we begin to enter this transitional period of just waking up and getting on the move.  This session will focus on winter and spring movements, preparing us for the explosion of energy and growth that spring brings. BUT…this is a time we can become stuck in between, like we are sleepwalking, physically and emotionally.  It’s also a time when we can become run-down and sick.  Our class will focus on shaking off the heaviness of winter and preparing for spring. So, eat well, wake up from winter’s slumber, and practice 3 Body Qigong so you are prepared to awaken and grow come spring! 

David Sholemson

David Sholemson

David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery.  He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up.  After practicing for 2 weeks, and receiving energy healing,  David  “just knew” this was something he wanted to do for the rest of his life.

After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman.  David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life. 

3 Body Qigong 2026: Winter Practice Class
3 Body Qigong 2026: Winter Practice Class
Wednesday, February 25 Online
6:30 pm-7:30 pm
$15.00
As we settle into winter, don’t you just feel like curling up on the couch and hibernating?  This is the season to begin slowing down and storing energy.  Our 3 Body Qigong winter session will focus on movements to help you store more energy in the kidneys, the organ associated with the winter season. 
3 Body Qigong 2026: March into Spring Instructional Class
3 Body Qigong 2026: March into Spring Instructional Class
Wednesday, March 4 Online
6:30 pm-7:30 pm
$15.00
Prior to our 7-week Winter session, I will offer a special instructional class to focus on practicing the new movements we will be implementing in class, as well as fine-tuning other movements we continue to practice weekly. I will explain more about Traditional Chinese Medicine, including the seasonal practices, and why we do specific movements, to help balance and harmonize organs at this time of year.

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