3 Body Qigong 2026: Winter Instructional Class
David Sholemson
Online
6:30 pm-7:30 pm EST
Full Series with Instructional Class
6:30 pm-7:30 pm EST
- This class is free if you register for the 7 week session beginning 1/14/2026 or you can drop in for $15 for an individual session.
- All classes are recorded and available for one week.
Prior to our 7-week series, I am offering a free instructional class that will focus on learning and practicing the new movements for the Winter session, as well as some of our regular movements. I will explain more about the winter seasonal practice according to Traditional Chinese Medicine; the element of Water and the organs associated with Winter, the kidneys and bladder. We will review the best foods to support your kidneys and lifestyle tips to keep your body and mind functioning well as you journey through this season.
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.
