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Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit

Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit

by Amy Leigh Mercree

$16.95

Hardcover, 208 pages

We currently have 4 in stock.


Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.
 
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.

  • Publisher: Sterling Ethos (March 4, 2019)

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