Mudras for Awakening the Energy Deck and Book Set

Mudras are hand gestures commonly used in yoga and meditation practices to direct energy and expand consciousness.

This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

Alison DeNicola is an award-winning author, yoga and meditation teacher, energy healer, and coach. She began her journey into yoga, healing, and teaching back in 2003 with a passion to explore eastern philosophies, energy healing modalities, tarot, and symbolism. She began leading group classes and workshops in 2009 centered around meditation and stress release. Alison's first card deck, Mudras for Awakening the Energy Body was released in 2016 by US Games Systems INC. and won the COVR award for Product of the Year.