3 Body Qigong 2026: Summer Instructional Class
David Sholemson
6:30 pm-7:30 pm ET
Full Series with Instructional Video
6:30 pm-7:30 pm ET
- All CLASSES LIVE ON ZOOM AND ARE RECORDED. If you can't attend the classes or wish to practice more, all classes are recorded and available for one week.
- INSTRUCTIONAL CLASS INCLUDED WITH THE 7-WEEK SESSION! Sign up for the 7-week session, and this class is free. This instructional recording will be available for 2 weeks. Drop-ins pay $15 each session.
3 Body Qigong: Instructional Class
Before our 7-week series begins, join me for a special instructional class to introduce the new movements we will practice in this summer session. The movements will be focused on balancing and harmonizing the energy of your heart and small intestine. We will also be fine-tuning our weekly foundational practice. I’ll also delve into the principles of Traditional Chinese Medicine (TCM), explaining how specific Qigong movements harmonize your organs during the shift from Spring to Summer. To support your transition, I’ll share seasonal lifestyle tips and dietary recommendations to keep you balanced and energized.
What is 3 Body Qigong?
3 Body Qigong is a mind/body practice based in Traditional Chinese Medicine, combining Korean Tao, modern Qigong practices, energy healing practices, and sound/music meditation. It combines body tapping, stretching, breath work, and meditation to improve the flow of energy throughout your body. These movements help increase vitality, flexibility, and power on a physical level, as well as bring one to a more peaceful and relaxed state of mind. I hope you will join us and take the leap. These Classes Are For Everyone. All Levels. More info on my website 3bodyha.com
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.
