Sacred Embodiment: A Somatic Journey to Connect with the Wisdom & Power of Your Body
Lauren Zaniboni
10:00 am-12:00 pm ET
- If you wish to lay down for meditation, please bring a yoga mat, blanket, etc. Whatever makes you comfortable for meditation.
Join Lauren for a somatic journey that will help you connect with the power, healing potential, and divine wisdom held in your magnificent body.
Somatic Journeying is a transformative practice that supports deep healing and grounded awakening to yourself, your power, your healing potential, and your purpose. Journeys combine guided meditation and visualization, energy healing, and intuition development practices. Together, we create a safe and protected physical and energetic space to journey inward and experience the divine power of connecting to, and communicating with, the body.
This workshop may be for you if:
- You want to deepen your intuition and spiritual gifts
- You are moving through a difficult season or life transition
- You often feel frantic, ungrounded, and like life is moving too fast
- You identify as an empath or highly-sensitive person who wants to build tools for returning to your own body, and clearing energies absorbed from others and your environment
- You are on a healing journey and want to deepen the work you are doing with intuitive and somatic practices
- You practice channeling, tarot, mediumship, or other form of holistic wellness and want to enhance your clarity and abilities
- You struggle with food, body image, or eating patterns and want to shift patterning around this
- You are experiencing metabolic or immune system issues, including autoimmune conditions, some forms of infertility, and cancer
Most people leave the journey feeling:
- Grounded, calm, and present
- Empowered—our power lives inside our bodies, in the present moment. This practice reconnects you with both
- Vibrant and spacious having cleared energies, attachments, and patterns that are no longer serving you
- Aligned and inspired with your body, energy, and soul working as one
Whether you’re looking to deepen your spiritual gifts, or navigate a difficult season with more flow and grace, you’re even more powerful when you’re inside, and connected to the wisdom of, your body.
If you prefer to journey laying down, please bring a mat and/or blanket to support you. I will have a few available to share.
Lauren Zaniboni
Lauren Zaniboni is a Licensed Psychologist who specializes in holistic therapy and deep, focused therapy intensives that foster deep, embodied, soul-level change and healing. She helps folks who are feeling stuck, overwhelmed, burned out, untethered, and stuck in patterns that are not serving them find their power, spark and genuine joy again. Her work is integrative, relational, and grounded in the understanding that wellbeing is rooted in connection—to ourselves, our bodies, our relationships, our communities, nature, and a deeper sense of meaning and purpose.
In addition to her primary Clinical and Somatic Psychology framework, her practice is informed by her experiences as a Reiki Master Healer, Yoga Instructor, Intuitive, and Artist, as well as advanced studies in transpersonal and Jungian Psychology, eastern theologies, indigenous wisdom and healing practices, non-secular spirituality.
Lauren is both a trusted guide and fellow traveler. Her own journey of trauma healing, cancer survivorship, and shadow work has taught Lauren that life’s greatest challenges can be portals to empowerment, safety, and vitality. This soul level healing requires honoring the full spectrum of our human experience, so you won’t find any bypassing or toxic positivity here. What you will find is deep devotion, embodied wisdom, and a little magic.
Lauren's professional Degrees and Certifications: Doctorate in Clinical Psychology (Psy.D.), Master of Science in Clinical Psychology (M.S.), Reiki Master Healer. Certified Yoga Teacher (CTY-200)
Other specialized training and certifications: Somatic Therapy, Women’s Mental Health Specialization Certificate, Art Therapy, Yoga Therapy, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy