3 Body Qigong 2026: Summer Series
David Sholemson
6:30 pm-7:30 pm ET
Full 7 Week Series
6:30 pm-7:30 pm ET
6:30 pm-7:30 pm ET
6:30 pm-7:30 pm ET
6:30 pm-7:30 pm ET
6:30 pm-7:30 pm ET
6:30 pm-7:30 pm ET
6:30 pm-7:30 pm ET
- All CLASSES LIVE ON ZOOM AND ARE RECORDED. If you can't attend the classes or wish to practice more, all classes are recorded and available for one week.
- INSTRUCTIONAL CLASS INCLUDED WITH THE 7-WEEK SESSION! Sign up for the 7-week session, and this class is free. This recording will be available for 2 weeks. Drop-ins pay $15.
- PLEASE NOTE: THERE IS NO LIVE CLASS JULY 8 - The recording from 7/1 will be extended so you may replay for an additional week. Class will meet again 7/15.
Celebrate summer with a gentle, nourishing 3 Body Qigong practice designed to support your heart energy—the Fire element in Traditional Chinese Medicine. This seasonal class helps cultivate balance between heart and mind, encouraging joy, calm, and emotional stability.
Through flowing movements and mindful breath, we’ll support circulation, digestion, and overall well-being while offering full-body preventive maintenance. Leave feeling grounded, open-hearted, and refreshed—ready to enjoy the season with ease and vitality. All levels welcome. Bring a mat.
The 7-week series for Summer will include new movements to help keep our mind, body and emotions grounded, balanced, and harmonized. In addition to our new Summer movements, we will continue with our usual set of body tapping, meridian stretching, energy ball practice, and meditation to keep us grounded, balanced, peaceful, and in harmony with nature! As always, continued 3 Body Qigong practice is preventive maintenance for the body and mind!
What is 3 Body Qigong?
3 Body Qigong is a mind/body practice based in Traditional Chinese Medicine, combining Korean Tao, modern Qigong practices, energy healing practices, and sound/music meditation. It combines body tapping, stretching, breath work, and meditation to improve the flow of energy throughout your body. These movements help increase vitality, flexibility, and power on a physical level, as well as bring one to a more peaceful and relaxed state of mind. I hope you will join us and take the leap. These Classes Are For Everyone. All Levels. More info on my website 3bodyha.com
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.
