Somatic Breathwork Healing Group
6:30 pm-9:00 pm EST
- PLEASE NOTE: There is a maximum of 12 people for this class.
- Be prepared to move your body and then lie down on the floor. This is an intense modality. If you have asthma, a heart condition, or a major injury it is not recommended.
Somatic Breathwork is a specialized, direct, effective breath technique used to release patterns, old belief systems, and trauma. When practiced consistently it assists in re-wiring the nervous system to have a different response to life. Breathing a conscious connected breath is an ancient technology. With the help of an experienced facilitator, it can be life-changing.
In addition, breathing with a community of people enhances release and healing. You will go home feeling de-stressed, more peaceful, lighter, and freer.
Breathwork changed Wendy's life dramatically. She will tell her story in class about evolving from high anxiety, panic attacks, and performance anxiety to unwinding into the teacher, author, potter, and diviner she is today.
What to bring: A blanket and pillow, comfortable loose clothing, and an intention of what you would like to release.
Wendy Walter, Cowrie Shell Diviner is a Master Potter, Author, Licensed Esthetician, and Holistic Wellness Coach. She holds a BA in Music and English from Skidmore College and an MA in
Transpersonal Psychology from Atlantic University. She is certified in Somatic Breathwork, through The Power of Breath Institute; and Hypnosis through both the National Guild of Hypnotist (NGH) and National Association for Transpersonal Psychology (NATH).
She learned the art of Cowrie Shell Divination from Malidoma Patrice Somé, an African Elder from Burkino Faso, who once gave her a Cowrie Shell Divination and told her if he could "stop everything right now and teach her how to divine, he would. She was meant to be a diviner."
She has since cultivated a strong relationship with the ancestors through whom she divines an answer to your question and offers guidance needed.
Wendy founded her business, the Voice of Clay, (www.voiceofclay.com) in 1999 in which she interweaves the alchemy of clay into her work as if YOU are the clay, to guide souls back to the heart center, transmuting what may seem like only “a lump of clay” into centered, grounded, purposeful, and empowered human beings.
She lives in Brookline, NH with her husband and two cats Merlin and Arthur. When she is not immersed in the work she loves, she is reading, walking, free writing and creating.