How to Heal Toxic Thoughts
by Sandra Ingerman
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In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold.
Sandra Ingerman, MA, is an award-winning author of 12 books, is a world-renowned teacher of shamanism, and has been teaching for close to 40 years. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is recognized for bridging ancient cross-cultural healing methods to our modern culture, addressing the needs of our times.